IT’S A BUSY LIFE
Meet KiOwana
She’s a mom, wife, Soldier, Philanthropist, Published Author, Firearms Instructor, and Real Estate investor. Whew, that’s the shortlist!
A real modern-day Wonder Woman, right?
While her life is busy and even chaotic, her passion is helping women prioritize themselves through health & fitness, food, travel, and regular self-care.
Check out the “About Me” tab to learn more.
The latest in the blog
Travel Plans for the Summer
Summer and fall trips are booked in the winter and spring. Many people plan their trips and family vacations six months, nine months, or even a year in advance. A[…]
Read moreWomen and Self-protection
What items are readily available to defend yourself in a life-threatening self-defense situation? A few years ago, I did an article on ways someone could protect themselves. Whether it was[…]
Read moreFeel Good Tips
Whether we want to believe it or not, feeling good comes from mental and physical health. Have you ever heard the phrase “Health is wealth?” How we feel projects how[…]
Read moreSpring and Summer Fashion Trends
You know the saying, “History repeats itself?” Well, fashion definitely makes a full circle. There have been times when I cleaned out my closet and gave old clothes to Goodwill,[…]
Read moreReady to book your travel?
No matter where your dreams take you, I can help you make that vacation of a lifetime a reality. Let’s get started!