"Never get too busy to enjoy the things that make you happy."

IT’S A BUSY LIFE

Meet KiOwana

She’s a mom, wife, Soldier, Philanthropist, Published Author, Firearms Instructor, and Real Estate investor. Whew, that’s the shortlist!

A real modern-day Wonder Woman, right?

While her life is busy and even chaotic, her passion is helping women prioritize themselves through health & fitness, food, travel, and regular self-care.

Check out the “About Me” tab to learn more.

You’re never too busy to be happy

Whether you crave beauty tips, healthy recipes, family fun ideas, or need help making travel plans, you’ll find it here!

BEAUTY
FAMILY
HEALTH & FITNESS
SELF CARE
TRAVEL

The latest in the blog

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Back-to-School Tips

Can you believe it is almost that time again? Summer is almost ending, and children will soon return to school. Whether elementary, middle, high school or college, there is a[…]

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Travel Must-haves

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Power of Praying Series

This prayer series by Stormie Daniels has been in my home and heart for over ten years. Not only do they immediately refocus my attention on my relationship with God,[…]

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