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Baked Omelet

Now is it an omelet or omelet? It’s actually both. I really love cooking omelets the traditional way for breakfast by pouring the egg in the pan, letting it cook, flip it over, add ingredients, and fold. Besides being cooked in the oven, the difference with a Baked Omelet is that all ingredients are visible…
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What is Moebius Syndrome?

Our son Khaleb was diagnosed with Moebius Syndrome at birth. Moebius Syndrome is a rare neurological condition that primarily affects the muscles that control facial expression, eye movement, and speech. Khaleb cannot smile or make facial expressions. Due to having Moebius Syndrome, he cannot close his eyelids completely, which leads to eye sensitivity to prolonged…
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Skillet Honey-Garlic Chicken & Rice

Sweet, savory, and filling. This skillet recipe has everything in one pan, making it a win-win dinner. Too easy. Ingredients: 6 chicken thighs bone in or out (I use boneless skinless chicken thighs, but it’s your preference) salt and pepper to season 2 tbsp canola or olive oil Sauce Ingredients: 2 tbsp low sodium soy…
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Baked Teriyaki Meatballs

Who doesn’t like a good meatball? This is a quick and easy recipe for the entire family. Using ground chicken instead of beef, turkey, or pork gives this dish a unique and tasty twist. Add some brown rice and veggies, and you’re set for dinner. Let me know what you think. Ingredients: For Meatballs: 1…
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Let’s talk hair ba-by…..let’s talk about you and me

A woman’s hair is surely her crown. Whether it is a pixie cut, a natural twist-out, sleek bun, long tresses, braids, or a new color…. our hair represents us. Currently there are 6 out of 50 states in the U.S. that have hair discrimination laws in place. Gasp! You would not think this would even…
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“Travel – it leaves you speechless, then turns you into a storyteller.”

Do you love to travel? Would you like to travel? Believe it or not, you do not have to be rich to travel. Gasp! Say what?! That is right, even those of us on a budget can travel and do it often. All you need is a budget, location, time frame and I will do…
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Brown Sugar Meatloaf

Brown Sugar Meatloaf…? Who has ever heard of such a thing? My boys love meatloaf, and after playing around with some ingredients, this girl gave her 10-year-old meatloaf recipe a face-lift. Easy to make and has the entire house smelling like delicious goodness. This is definitely a family favorite dinner. Ingredients: 1 1/2 pounds of…
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