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Easy Nighttime Beauty Routine

When it comes to my beauty routine, I am a simple person. Certain things make me feel good as a woman, and taking care of myself is one of them. When you look good, you feel good. Here are some easy nighttime beauty to-dos. Shower and Cleanse Your Face I am a fan of all…
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Travel Plans for the Summer

Summer and fall trips are booked in the winter and spring. Many people plan their trips and family vacations six months, nine months, or even a year in advance. A few benefits to booking sooner than later are decreased prices, off-season discounts, and the ability to make payments towards your trip if you do not…
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Women and Self-protection

What items are readily available to defend yourself in a life-threatening self-defense situation? A few years ago, I did an article on ways someone could protect themselves. Whether it was a knife, taser, self-protection keychain, or firearm, I went in depth about how those options were beneficial. That article prompted emails and messages from women…
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Feel Good Tips

Whether we want to believe it or not, feeling good comes from mental and physical health. Have you ever heard the phrase “Health is wealth?” How we feel projects how we interact with others, take care of ourselves, and perform at school, work, or home. We can have our off days when we are in…
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Spring and Summer Fashion Trends

You know the saying, “History repeats itself?” Well, fashion definitely makes a full circle. There have been times when I cleaned out my closet and gave old clothes to Goodwill, and then one of those items became the newest fashion statement. Tuh. Here are some cute yet inexpensive spring and summer fashion looks. Ross and…
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Peanut Butter Balls

These yummy energy balls are a must in the Phillips household. I found this recipe online last year and have made them a few times a month. Each time we make them, we add something different. We add mini M&M’s, raisins, or nuts instead of chocolate chips. I also put one cup of oats instead…
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Preparedness

Disaster preparedness starts with the mindset that many calamities cannot be foreseen or can be foreseen but are inevitable. Anything could happen. It is your job to take care of yourself and your household before, during, and after disasters. Our family has maintained our survival bags for over eight years. Here is a definitive list…
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Regulating Your Emotions 

“Self–regulation will always be a challenge, but if somebody’s going to be in charge, it might as well be me.” – Daniel Akst We live in a world where you can experience happiness, sadness, rage, joy, disappointment, and fear on the same day. We may not have control over the things that happen to us…
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Homemade Sticky Sweet Treats

Yummy, simple, and sticky. MJ and Khaleb helped me make this twist on our monthly energy balls. These are easy to make and make great snacks when refrigerated. Add these Sticky Sweet Treats to your weekend plans. Ingredients: Directions: 1. Combine all listed ingredients into a large bowl. Ensure ingredients are well combined. 2. Use…
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Family Fun Staycations

Have you ever wanted to get away for a family vacation, but either time or money would not allow it? What about some fun staycation ideas that make your family feel like they are getting away?  Indoor Activities How can we bring the fun inside if the weather is too hot or cold? Easy, you…
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Self-care Check-in

Self-care is the best care. When was the last time you did a self-care check-in? We are always on the go, and although we have routines, we often forget the little things that help us take care of ourselves. Here are a few tips for taking care of yourself this month or any month. Practice…
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Fall Must-Haves

The leaves are turning, and the pumpkin spice has filled the air. As much as I would love to throw on an oversized hoodie and sweatpants every day, this year, I have made it my duty to be intentional with my attire. Cooler weather calls for moistured lips and fashion. Check out this short list…
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