Tag: cauliflower

Pan Seared Créole Tilapia

I’ve tried many things with tilapia over the years, but a creole flavor has always been a go-to. I pair this with cauliflower rice and sautéed garlicky green beans because it’s light and delicious. Ingredients: 3 tilapia fillets 2 tbsp olive oil 1 tsp cayenne pepper 1 tsp garlic powder 1 tsp smoked paprika 1…
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Baked Maple Pepper Salmon

A while ago, I tried package salmon and got sick. One Sunday, during a grocery shopping trip, I spotted a honey pepper packaged salmon. I was so tempted to buy it but didn’t want to risk getting sick again. My husband said to me, “I know you can make that.” So after lots of trial…
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