Tag: daily

30-Day Fall Workout

Now that the scorching sun at blazing temperatures is in the past, it’s time to get moving. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Here is an easy-to-follow 30-day fall workout. Day 1. Leg…
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A Page for Prayers

Are you a person who loves prayer and knows there is a prayer for every situation? A Page for Prayers was designed with you in mind. Spoken by a woman who has had her share of trials and tribulations, this page is your one-stop for all prayers. From prayers for yourself to your husband, friends,…
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Quarantine Tips (Daily Practices)

The past few months of 2020 have been interesting, right? We went from a spring break week full of fun, a new adventure every day, and yummy food to no more school and work from home. Geez, that was fast. Days turned into weeks and weeks into months. Wonder Woman has really summoned extra strengths…
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