How often do we recycle the same old fitness New Year’s Resolutions? You know what I am talking about, weight loss and fitness goals! The New Year’s resolutions are broken and forgotten by the end of January and exchanged with old habits and muscle memory. Instead of putting that responsibility on an entire year, let…
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I first tasted chimichurri in 2014 on a date night in Augusta, Georgia. It was at a nice restaurant with steak and crispy potatoes. It was refreshing, bright, a little tangy, and downright delicious. It took us about four times to perfect this recipe, but my husband and I got it right this time. You…
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When it comes to losing weight, some people think working out is the hard part. In all actuality, changing your eating habit is much more challenging. That is where it starts. Meal prepping sets you up for success for the entire week when done properly. There is this misconception that meal prepping only consists of…
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