Tag: time

How to Stick with New Years Resolutions/Goals

At the beginning of every year, Dry January starts, the gyms are packed again, and we go into hitting reset on the things we want to start over with or improve. When making New Year Resolutions/goals can seem like an endless cycle, how do we stick to them? Here are two ways to stick with…
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You are not Overwhelmed, You are Unorganized

How often do we feel the day, week, or even month has gotten away from us? Sometimes we feel as if there is not enough time in the day. From the time we wake up to when our head hits the pillow, the to-do list seems like the more we cross off, the more gets…
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Do You Really Like Your Significant Other

During a recent interview with Quinton Duncan (see video below), I was asked how my husband and I kept our marriage strong. My answer was to just be friends and actually like each other. The lovey dovey phase in the beginning of any relationship is just that, a phase. That wears off over time and…
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Balance

Let us talk about balance. What exactly is this thing called balance, one may ask? According to the dictionary, balance is an even distribution of weight enabling someone or something to remain upright and steady. Well, there you have it. What does balance for a woman look like? Society has given women this description of…
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